
There are several different types of skills that are performed on balance beam. The skill values are according to the 2025-2028 Code of Points.
All GIFs made by One Singular Sensation and Candycoateddoom.
Values[]
Each element is given a value, which represents how difficult it is. Values are represented as letters A-H, which correspond to how many tenths they're worth.
- A = 0.1
- B = 0.2
- C = 0.3
- D = 0.4
- E = 0.5
- F = 0.6
- G = 0.7
- H = 0.8
Mounts[]
A-value[]
(worth 0.1)
| free leap to one foot |
|
| thief vault |
|
| flank to rear support |
|
| leap to cross split with hand support |
|
| squat through to rear support |
|
| stoop through to rear support |
|
| jump to roll forward |
|
| cartwheel through chest-stand to swing down (Mitchell) |
|
| jump with bent legs to handstand |
|
| jump to side split sit (hand support allowed) |
|
| scissor leap over beam to sit |
|
| jump with bent arms to chest stand |
|
| jump with hand support, ¾ turn in support half split sit on one leg |
|
B-value[]
(worth 0.2)
| squat/ stoop through to clear pike support |
|
| jump with half turn to neck-stand, half turn to chest-stand (Silivaş) |
|
| headspring/ headkip |
|
| press to handstand |
|
| swing to handstand |
|
| handstand with large arch span |
|
| reverse planche |
|
| press to side handstand, hop with ¼ turn (Lori Hop) |
|
| cartwheel |
|
| free aerial walkover to rear support |
|
| free aerial layout to rear support |
|
| two flying flairs (Lee) |
|
| free aerial cartwheel to front support |
|
| jump backward through straddle position over the beam to front support |
|
| standing with back to the beam, jump backward to side split on beam with hand support |
|
C-value[]
(worth 0.3)
| free jump to cross split |
|
| neck roll with 1½ turns |
|
| walkover forward through handstand |
|
| jump to handstand to handspring |
|
| jump/ swing/ press to handstand with full turn |
|
| jump/ swing/ press to handstand, lower to planche |
|
| jump/ swing/ press to handstand, lower to clear pike support |
|
| jump/ swing/ press to handstand, half turn to swing down sidewards |
|
| jump with stretched hips to planche (Shushunova) |
|
| jump/ swing/ press to handstand, shift to one-arm handstand |
|
| jump with half turn to handstand |
|
| jump with half turn to handstand to back hip circle |
|
| round-off, jump with half turn to back hip circle (Gurova) |
|
| front tuck salto |
|
| round-off, flic flac |
|
| round-off, back handspring (flic flac) swing down to cross sit |
|
| change leg leap to free cross split sit - diagonal approach to beam (Dick) |
|
| flic flac to grasp beam in chest stand |
|
D-value[]
(worth 0.4)
| two flank circles followed by a flair (Baitova) |
|
| switch-split leap mount |
|
| three flying flairs (Homma) |
|
| jump/ swing/ press to handstand, full turn, lower to planche (Hand-Li) |
|
| jump/ swing/ press to handstand, full turn, lower to clear pike support |
|
| jump/ press to side handstand walkover to both feet (Phillips) |
|
| jump/ press on one arm to handstand (Rankin) |
|
| handstand, shift to one arm, lower to clear straddle support on one arm |
|
| round-off, back handspring (flic flac) with full twist to swing down (Tsavdaridou) |
|
| round-off, back handspring (flic flac) with full twist |
|
| change leg leap with half turn to free cross split sit - diagonal approach to beam (Dick II) |
|
| flic flac with half turn to grasp beam in chest stand (Soares) |
|
E-value[]
(worth 0.5)
| round-off, back tuck salto |
|
| round-off, back pike salto |
|
| round-off, layout step-out salto |
|
| front pike salto |
|
| round-off, back handspring (flic flac) with full twist to back hip circle (Zamolodchikova) |
|
| round-off, layout salto to two feet |
|
F-value[]
(worth 0.6)
| salto forward tucked with half turn (Wong) |
|
| round-off, Arabian walkover (Dunn) |
|
| round-off, tuck back salto with full twist (Garrison) |
|
| jump forward with half turn to back salto |
|
G-value[]
(worth 0.7)
| round-off, Arabian salto (Erceg) |
|
| roundoff, back layout salto with full twist |
|
Acrobatics[]
A-value[]
(worth 0.1)
B-value[]
(worth 0.2)
| free shoulder roll without hand support (Garrison roll) |
|
| backward roll to handstand |
|
| sideward roll tucked |
|
| sideward roll through neckstand |
|
| walkover backward with stoop through of one leg |
|
| walkover backward from extended tuck sit (Valdez) |
|
| cartwheel from extended tuck sit to sit back down on the beam |
|
| round-off |
|
| handspring forward |
|
| back handspring (flic flac) step-out |
|
| back handspring (flic flac) step-out with the support of one arm |
|
| back handspring (flic flac) to two feet |
|
| Gainer back handspring (flic flac) |
|
| Gainer back handspring (flic flac) swing down to cross straddle sit (Korbut) |
|
| back handspring (flic flac) with tuck swing down to cross straddle sit (Chen) |
|
| side straddle roll with grasp under the beam to finish in sit position |
|
C-value[]
(worth 0.3)
| back extension |
|
| Valdez with full turn |
|
| Valdez swing through horizontal plane with one arm support (Garrison) |
|
| back handspring (flic flac) with half twist after hand support |
|
| back handspring (flic flac) with ¼ twist to handstand |
|
| back handspring (flic flac) with pike swing down to cross straddle sit (Rueda) |
|
| front tuck salto with take-off from one foot |
|
| tuck back salto |
|
| pike back salto |
|
| Gainer tuck back salto |
|
| Gainer layout step-out salto |
|
| back layout step-out salto |
|
| Gainer flic-flac with ¼ twist to handstand (Honti) |
|
| back hip circle |
|
| sideward roll stretched |
|
D-value[]
(worth 0.4)
| back handspring (flic flac) in side position to back hip circle (Yurchenko loop) |
|
| back handspring (flic flac) with full twist before hand support (Kochetkova) |
|
| back handspring (flic flac) with ¾ twist to handstand (Omelianchik) |
|
| jump from side position with half twist to handstand (Kolesnikova) |
|
| back handspring (flic flac) with step-out in side position (Tousek) |
|
| Gainer back handspring (flic flac) with full twist (Khorkina) |
|
| back handspring (flic flac) with full twist swing down to cross straddle sit (Rulfova) |
|
| free aerial cartwheel |
|
| free aerial walkover forward to one foot |
|
| free aerial walkover forward to two feet |
|
| front tuck salto with take off from two feet |
|
| front pike salto with take off from one foot |
|
| front pike salto with take off from one foot to land in arabesque (Liukin) |
|
| tuck side salto |
|
| piked side salto |
|
| aerial cartwheel with leg change (Gardiner) |
|
| jump backwards with half twist to walkover forward with step-out (Onodi) |
|
E-value[]
(worth 0.5)
| Onodi to two feet (Worley) |
|
| back handspring (flic flac) in side position with full twist to back hip circle (Teza) |
|
| free aerial round-off |
|
| front pike salto with take off from two feet |
|
| layout back salto to two feet |
|
| aerial cartwheel across beam (Colussi) |
|
| salto sideward tucked take-off from one leg with half turn to side stand (Schaefer) |
|
F-value[]
(worth 0.6)
| jump forward with half twist to salto back tucked (Maaranen) |
|
| jump forward with half twist to salto back piked (Produnova) |
|
| tucked Arabian salto |
|
| tuck back salto with full twist |
|
G-value[]
(worth 0.7)
| layout back salto with full twist |
|
Turns[]
A-value[]
(worth 0.1)
| full turn on one foot |
|
B-value[]
(worth 0.2)
| 1½ turn on one foot |
|
| full turn in tuckstand |
|
| half illusion turn |
|
C-value[]
(worth 0.3)
| full turn in back attitude |
|
| full turn with leg at horizontal |
|
| full turn with leg in split |
|
| 1½ turn in tuckstand |
|
D-value[]
(worth 0.4)
| 1¼ back spin (Li Li) |
|
| double turn on one foot |
|
| 1½ turn with leg at horizontal |
|
| double turn in tuckstand |
|
| illusion turn |
|
| full turn with free leg held backward and upward (Preziosa) |
|
| 1½ turn with leg in split |
|
| 2½ turn in tuckstand |
|
E-value[]
(worth 0.5)
| triple turn on one foot (Okino) |
|
| double turn with leg at horizontal (Wevers) |
|
| triple turn in tuckstand on one foot (Mitchell) |
|
| double turn with leg in split (Sugihara) |
|
Leaps & Jumps[]
A-value[]
(worth 0.1)
| stag leap |
|
| straddle jump from side stand |
|
| pike jump |
|
| cat leap with half turn |
|
| wolf hop |
|
| wolf jump |
|
| leap with leg change to wolf |
|
| sissone |
|
| Shushunova with ¼ twist |
|
B-value[]
(worth 0.2)
| split leap |
|
| split jump |
|
| straddle jump |
|
| split jump in side position with bending of rear leg (Henrich) |
|
| straddle jump with half turn |
|
| Fouette hop with half turn to land in arabesque |
|
| cat leap with full turn |
|
| wolf jump with half turn |
|
| ring jump |
|
| stag ring jump |
|
| Shushunova with ¾ twist |
|
| Shushunova with full twist |
|
C-value[]
(worth 0.3)
D-value[]
(worth 0.4)
| Tour Jete |
|
| split jump with half turn from side stand |
|
| straddle jump with half turn from side stand |
|
| split jump with full turn |
|
| wolf jump with full turn |
|
| split ring leap |
|
| split jump with body arched and head dropped (Yang Bo) |
|
| butterfly |
|
| switch split leap with half turn |
|
E-value[]
(worth 0.5)
| Johnson with half turn |
|
| Tour Jete with half turn |
|
| Yang Bo from side stand (Teza) |
|
| switch split ring leap |
|
Dismounts[]
A-value[]
(worth 0.1)
| front salto tucked |
|
| front salto tucked with half twist |
|
| Gainer tuck back salto off the side of the beam |
|
| tuck back salto |
|
| stretched back salto |
|
B-value[]
(worth 0.2)
C-value[]
(worth 0.3)
| aerial walkover forward with 1½ twist |
|
| front salto tucked with full twist |
|
| front salto stretched with full twist |
|
| front salto stretched with 1½ twist |
|
| Gainer stretched back salto with double twist off the side of the beam |
|
| Gainer pike back salto off the end of the beam |
|
| Gainer tuck back salto off with full twist the end of the beam (Kim) |
|
| stretched back salto with 1½ twist |
|
| stretched back salto with double twist |
|
| Gainer stretched back salto off the end of the beam |
|
| tucked back salto with double twist (Mordenti) |
|
D-value[]
(worth 0.4)
| front salto stretched with double twist |
|
| front salto stretched with 2½ twist |
|
| Gainer stretched back salto with 2½ twist off the side or end of the beam (Khorkina) |
|
| stretched back salto with 2½ twist |
|
| double tuck back salto |
|
| Gainer salto straight with full twist from the end of the beam (Steingruber) |
|
| Gainer salto tucked with 1½ twist from the end of the beam (Olafsdottir) |
|
E-value[]
(worth 0.5)
| double pike back salto |
|
| Gainer salto straight with double twist from the end of the beam (Jurkowska-Kowalska) |
|
F-value[]
(worth 0.6)
| double front salto |
|
| Gainer stretched back salto with triple twist off the side or end of the beam |
|
| stretched back salto with triple twist |
|
G-value[]
(worth 0.7)
| Arabian double front (Patterson) |
|
| double tuck back salto with full twist |
|
| double pike back salto with full twist |
|
H-value[]
(worth 0.8)
| double tuck back salto with double twist (Biles) |
|


















































































































































































































































